Category: Lifestyle

Exploring the Roots of Bagel Flats in the USA

When we begin exploring the roots of bagel flats in the USA it begins in Poland. Welcome to our flavorful journey, as we uncover the captivating tale of their roots that stretch all the way from Poland to your plate in the USA. Beyond being a simple breakfast staple or deli delight, these chewy circles with a heavenly hole have an intriguing history that spans continents and cultures. So grab a cup of coffee, spread some cream cheese, and join us as we dive deep into the origins of this beloved baked treasure. From humble beginnings to becoming an iconic symbol of New York City’s culinary scene, get ready for a mouthwatering adventure you won’t want to miss!

Introduction to Bagel Flats

Also known as “challah” or “beigelach” in Yiddish, they are a type of soft, round bread that is traditionally boiled before being baked. They are often eaten for breakfast or as a snack and can be topped with various spreads or fillings. Originating in Poland, they were brought to the United States by Jewish immigrants in the late 19th century. New York City became a center for bagel production, and many of the city’s bagel bakeries remain in operation today: Brooklyn is still considered the place to find the best bagels. While bagels are now enjoyed by people of all backgrounds, they continue to hold an important place in Jewish culture and cuisine. In fact, eating a round challah bread on Shabbat (the Jewish Sabbath) is a symbol of unity and togetherness. Whether you’re enjoying a classic plain bagel or trying something new like an everything bagel with cream cheese, there’s no doubt that these little bites of heaven will leave you feeling satisfied!

History of Polish Bagels in the USA

‘Bagel flats’ have been a staple of the American diet since the early 1900s when immigrants from Poland began selling them on the streets of New York City. Today, there are dozens of varieties available, from plain to flavored to stuffed. These early versions were made from a dough that was boiled in water, then baked in a wood-fired oven. The result was a denser, chewier bagel that was more like bread than the airy, fluffy types we know today. As word of these delicious bread options spread, more and more Americans began to crave them. In response, bakeries started popping up all over the country, offering their own versions of these beloved treats. Today, there are dozens of different types available, from plain to flavored to stuffed. Whether you like your bagels dense and chewy or light and fluffy, there’s sure to be a variety that’s perfect for you.

Bacon egg and cheese open-face breakfast sandwich at Filthy Flats

The Rise in America

The Bagel flat has been on the rise in America for the past few years. These versatile and tasty little morsels can be used as appetizers, side dishes, or even main courses. And, they are perfect for those on the go, especially for those thinking “Where can I get the best breakfast sandwiches near me?”! What are ‘flats’? They are simply miniature bagels that have been flattened out. This gives them a larger surface area to hold all sorts of delicious toppings. In 2023, according to the Brooklyn Eagle, Filthy Flats officially reinvented the sandwich, serving up open-face sandwiches on bagel flats. They first gained popularity in New York City, where they were originally known as “pizza bagels.” But, it wasn’t long before this unique dish started popping up all over the country. Today, there are endless possibilities when it comes to toppings. From traditional toppings like cream cheese and lox, to more creative options like avocado and bacon, there is something for everyone.

Differences Between Traditional and Americanized

The bagel has come a long way since its humble beginnings in Poland. Today, there are two distinct types of bagels – the traditional, Old World style and the Americanized version. Here’s a closer look at the differences between these two popular styles of bagels:

Traditional Bagel Flats: These bagels are made in the Old World style, using a sourdough starter and boiled in malt syrup before being baked. This results in a denser, chewier bagel that has a slightly tangy flavor.

Americanized Bagel Flats: These bagels are made with a sweeter dough and are baked without boiling, resulting in a lighter, fluffier texture. They often have flavorings added to the dough, such as garlic or onion, and are typically bigger in size than traditional bagels.

Recipes for Making Your Own

The dough is usually made with wheat flour, water, and salt. Sometimes other ingredients, such as malt syrup or malt extract, are added to the dough to give the bagels a sweeter flavor. They can be eaten plain or with toppings. Common toppings include cream cheese, butter, jelly, or peanut butter. Bagel flats can also be used as sandwich buns. They are often served with breakfast foods such as eggs, bacon, or sausage, but can include almost anything, emulating traditional sandwiches such as the New York Rueben, the Cuban, ham & cheese, BBQ chicken, Korean chicken BBQ, and many other sandwich varieties. If it can be found on a sandwich, it can probably be found on a bagel. There are many recipes for making them at home. The following recipe is adapted from one that appeared in the New York Times in 2008.

Smashed avocado


1 cup warm water (110 degrees F)

1 tablespoon sugar

2 teaspoons active dry yeast

3 cups all-purpose flour

1 teaspoon salt

2 tablespoons vegetable oil

1/4 cup malt syrup or honey (optional)


1) In a large bowl, combine the water, sugar, and yeast. Stir until the yeast has dissolved. Let the mixture sit for 5 minutes until it becomes foamy.

2) Add 2 cups of flour and salt to the bowl and stir until well combined.

3) Add the oil and malt syrup or honey (if using) and stir until well combined. 4


Overall, it is clear that bagel flats have been an integral part of the American food culture for generations. From their humble beginnings in Poland and New York City to their more recent popularity across the nation, they remain a beloved staple of breakfast tables everywhere. Bagel flats provide a delicious way to start your day that will leave you feeling energized and ready to take on whatever comes next. Whether you are looking for something sweet or savory, there’s sure to be a bagel flat recipe out there that can satisfy your taste buds as well as your nutritional needs.

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6 Reasons Why Brooklyn Bagels Reign Supreme

Full MenuWelcome to the ultimate guide to the 6 reasons why Brooklyn bagels reign supreme and are hands down the best in the world! From their crispy exterior to their chewy interior, these delectable creations have won over the hearts (and stomachs) of millions. But what makes them so special? In this post, we’ll dive into six reasons that prove once and for all why Brooklyn bagels reign supreme. Get ready to salivate because things are about to get deliciously convincing!

Introduction to Brooklyn Bagels

Brooklyn bagels are a true New York City staple. There’s nothing quite like starting your day with a fresh, warm bagel from your local Brooklyn bakery. But what makes Brooklyn bagels so special? Here are four reasons why Brooklyn bagels reign supreme:

1. They’re big and round.

2. They’re boiled in water before being baked.

3. They’re made with malt syrup.

4. They have a crusty exterior and a chewy interior.

Whether you like your bagels plain or topped with cream cheese, lox, or eggs, there’s no denying that Brooklyn bagels are the best in the business.

The Secret Ingredient: Water

If you ask any New Yorker what the secret ingredient is to Brooklyn bagels, they’ll tell you it’s the water. The water in Brooklyn is unique – it’s hard and full of minerals, which gives the bagels a chewy texture. This is why you can’t get authentic Brooklyn bagels outside of New York – the water just isn’t the same.

Recipe and Baking Practices

The recipe is simple, and the ingredients are easy to find, and the instructions are clear. This makes it easy for anyone to make these bagels at home. The baking practices used in Brooklyn are some of the best in the world. The bagels are made fresh every day, so you know they’ll be delicious. They’re also baked in a stone oven, which gives them a crispy outer crust and a soft inner dough. If you’re looking for the best bagels in the world, look no further than Brooklyn!

Handmade vs. Mass Produced

When it comes to bagels, there is no comparison between Brooklyn bagels and mass-produced bagels. Here are four reasons why Brooklyn bagels reign supreme:

1. Handmade vs. Mass Produced There is no comparison when it comes to the quality of handmade vs mass-produced bagels. Brooklyn bagels are made by hand with only the finest ingredients, while mass-produced bagels are made in a factory with cheaper ingredients. That’s why Brooklyn bagels have a richer flavor and a softer texture.

2. Water Matters The water used to make Brooklyn bagels is imported from New York City, which has some of the best tap water in the country. This high-quality water makes a big difference in the taste and texture of the final product. Mass-produced bagels, on the other hand, are made with lower-quality water that can affect both taste and texture.

3. Baked Fresh Daily Brooklyn bagel shops bake their bagels fresh every day, so you know you’re getting a fresh product. Mass-produced bagels, on the other hand, are often days or even weeks old by the time they reach your local supermarket or bakery. That’s why Brooklyn bagels always taste fresher and better than mass-produced alternatives.

4. A Longer History Brooklyn has been home to some of the best bagel shops in the country for over 100 years.

Local Culture Influence

As the most populous borough in New York City, Brooklyn has a long and rich history that has been heavily influential in shaping the local culture. From the early days of Dutch settlement to the more recent waves of immigration from Italy, Eastern Europe, and beyond, Brooklyn has always been a melting pot of cultures. This diversity is evident in everything from the food to the architecture to the way people interact with each other. When it comes to food, Brooklyn is best known for its pizzas and bagels. But while pizza may be the city’s most iconic dish, it’s the bagels that truly reign supreme. Here are three reasons why:

1. Local Culture Influence: As mentioned above, Brooklyn’s diverse population has had a major impact on local cuisine. Bagels were introduced to the borough by Jewish immigrants from Eastern Europe, and they quickly became a staple in delis and bakeries throughout Brooklyn. Over time, these traditional bagels have been adapted to suit the tastes of different cultures, resulting in a wide variety of unique flavors and styles.

2. Water Quality: The water quality in Brooklyn is said to be ideal for making bagels. The high mineral content gives the dough a firm texture and consistent flavor that can’t be replicated anywhere else.

3. Baking Technique: Unlike most other breads, bagels are boiled before they’re baked. This step helps to create a crispy outer crust and chewy interior – two essential characteristics of a great bagel.

6 Reasons Why Brooklyn Bagels Reign Supreme

Variety of Flavors and Toppings

There are many reasons why Brooklyn bagels reign supreme, but one of the most important factors is the variety of flavors and toppings that are available. Whether you like your bagels plain or with a variety of toppings, there is sure to be a flavor combination that you will love. Some of the most popular flavor combinations include:

-Plain bagel with cream cheese
-Bagel with lox and cream cheese
-Bagel with peanut butter and jelly
-Bagel with Nutella and bananas
-Bagel with avocado toast

Comfort food

Lastly, bagels fall into that rather fuzzy category of “comfort food.” When you want a little something to munch on but don’t feel like anything in particular, bagels always hit the spot.

No matter what your taste preferences are, there is sure to be a Brooklyn bagel that you will love. If you are looking for something new and exciting, be sure to ask about the special flavors that are available each day. You may just find your new favorite!


Although there is debate about the origin of the bagel, Brooklyn bagels are undoubtedly some of the tastiest you can get your hands on. Whether it’s because they have been around longer or because their ingredients and process make them superior, Brooklyn bagels offer a unique flavor that has kept people coming back for decades. From their crispy but chewy texture to their amazing taste, partaking in a classic NYC staple like a Brooklyn bagel is an experience everyone should try at least once! If you’re looking for restaurants down Brooklyn for bagels, consider the best flat bagel open sandwiches at Filthy Flats

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Favorite Spot for Flatbread Pizza Near Me

Are you in the mood and thinking where is the best flatbread pizza near me? Tired of going to the same old places? Well, look no further! We’ve scoured the city and found some hidden gems that are sure to become your new favorite spots. From classic toppings to unique flavor combinations, these restaurants have it all. So grab a friend or two and get ready to try something new!

What is Thin Crust Pizza with Flatbread?

It is a type of pizza that is made with a thin, flat crust. It is often cooked in a wood-fired oven, which gives it a unique flavor. In recent years it has become popular, as it is seen as a healthier alternative to traditional pizzas. There are many different types, including those with traditional toppings such as pepperoni and cheese, as well as more unique toppings such as figs and goat cheese. No matter what your favorite toppings are, you can find a spot near you to satisfy that craving.

Benefits of Flatbread

If you’re looking for a new favorite spot then you’re in luck. This popular dish is now being served at many restaurants across the country. Here are some of the benefits of eating flatbread pizza:

1. It’s a healthier option. Made with a thinner crust, it has less dough and calories than traditional pizzas.

2. It’s perfect for sharing. If you’re dining with friends or family, it is a great option to share.

3. It’s versatile. Whether you like your pizza topped with vegetables, meat, or cheese, they’re all available.

4. It’s delicious. Let’s be honest, one of the best things is that it tastes amazing! Did you ever have a pizza flatbread bagel? Hmm, yummy.

How to Choose the Best Flatbread Pizza Near Me

There are a few things to consider. The first is the quality of the ingredients. A good pizza should be made with fresh, high-quality ingredients. The second is the type of dough. A good pizza dough should be thin and crispy. The third is the sauce. A good pizza sauce should be flavorful and not too sweet. The toppings should be fresh and plentiful. A good pizza should have a variety of toppings to choose from.

Popular Then Crust Pizza Toppings

While the options are endless, there are some toppings that are more popular than others. If you’re looking for a delicious and classic, top it with tomato sauce and mozzarella cheese. You can also add other toppings like pepperoni, sausage, or vegetables. If you’re feeling adventurous, try a unique topping like BBQ chicken or macaroni and cheese. No matter what toppings you choose, you’re sure to enjoy your creation!

How to Make Your Own Homemade Thin Crust Pizza

If you’re in the mood for a delicious, homemade pizza but don’t want to deal with delivery or takeout, try making your own at home! This easy recipe only requires a few simple ingredients and can be tailored to your taste. To make your own flatbread pizza, you’ll need:

1 store-bought flatbread (or you can make your own dough) – 1/2 cup of your favorite pasta sauce – 1 cup of shredded mozzarella cheese – Your favorite toppings (we like pepperoni, mushrooms, and onions) Instructions: 1. Preheat oven to 350 degrees Fahrenheit.

2. Spread the flatbread with pasta sauce, leaving a ½-inch border around the edge.

3. Sprinkle the shredded cheese over the sauce.

4. Add your favorite toppings. 5. Bake on a baking sheet until the crust is golden brown and the cheese is melted and bubbe about 15 minutes.

6. Slice and serve immediately!

Where to Find the Best Pizza Spots

Assuming you live in New York City, Brooklyn today is considered by many to have the best pizza in the country. Did you know that the first place in the United States to serve pizza was Lombardi’s in New York City (in the neighborhood of Little Italy)? With multiple flatbread pizza places, the easiest way to find the best places is to simply Google “flatbread pizza near me” and scroll through the results. If there are too many results, you can try adding your city’s name to the search query. Once you find a place you think looks promising, click on it and see if there are any coupons or deals available. If you’re not sure where to start, here are a few popular flatbread pizza places in major cities across the United States:

best flatbread pizza near me Brooiklyn

New York City: If you want to sit and linger with the ambiance, then I recommend Arturos (Houston Street NYC) with coal-oven flatbread then crust pizza, history, and a side of jazz. But if you’re looking for restaurants down Brooklyn for a grab-n-go for lunch or an after-work snack, check out Filthy Flats at 32 Court Sreet in downtown Brooklyn — and experience their 30-year-old family recipe.

Chicago: Spacca Napoli Pizzeria, Homeslice Wheelhouse, Union Pizzeria

Los Angeles: 800 Degrees Neapolitan Pizzeria, Mozza2Go, Villa Italian Kitchen

San Francisco: Zero Zero, A16 Rockridge, Delfina pizzeria


There is nothing quite like a delicious flatbread pizza, so it’s great to know that there are plenty of places near you to find your new favorite spot for this classic dish. From the thin and crispy style of Italian pizzas to the thicker and more savory American-style slices, you can rest assured that whatever type of pizza craving you have will be satisfied at one of these nearby restaurants. So why not take some time to explore all the different options around and find your go-to spot for flatbread pizza near me?

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Brooklyn’s Best Bagels: A Guide to The Morning Fix

As we consider who is Brooklyn’s Best Bagels, we also delve into an overview of the bagel’s nutritional values for breakfast. Whether it is during work or a leisurely Saturday morning in Brooklyn — craving that bagel. Not just any bagel—you want an authentic New York bagel, boiled and then baked to chewy perfection. But you also want to start your day off right and wonder, are bagels actually healthy?

The good news is, bagels can absolutely be part of a balanced breakfast. The key is choosing a bagel that’s made with high-quality, wholesome ingredients and topping it with nutritious mix-ins. In this guide, we’ll share some of the best bagel shops in Brooklyn and tips for crafting a breakfast bagel you can feel good about. By the end of this, you’ll be ready to head out on your own bagel adventure, satisfied you made a choice that’s delicious and good for you. The perfect combination to start your morning.

Bagels: A Nutritional Overview

Bagels can absolutely be part of a healthy breakfast, but it depends on the kind you choose and what you top them with.

  • Nutritionally, a plain bagel made from enriched wheat flour isn’t too bad. It has about 300 calories and 10-15 grams of carbs, which provides energy to start your day. However, bagels topped with lots of high-fat cream cheese, butter, or sugary jam can quickly turn into a calorie bomb.
  • For the healthiest option, choose a whole wheat or whole grain bagel. These have more fiber, protein, and nutrients than regular bagels. Top it with peanut butter, hummus, avocado, or a little bit of reduced-fat cream cheese.
  • Watch out for bagel sandwiches with lots of high-sodium meat, cheese, and condiments. While convenient, these can contain half your daily sodium needs and lots of saturated fat.
  • For the best balance, stick to a whole-grain bagel with a moderate amount of lean protein like eggs, turkey, or fish. Add veggies such as spinach, tomatoes, and sprouts. A little bit of cheese or avocado provides healthy fats to keep you full.

Bagels can be part of a balanced breakfast when you make nutritious choices. Your body and taste buds will thank you!

Are there low-carb bagel options?

For low-carb or gluten-free options, look for bagels made from whole wheat flour, sprouted grain, or seeds like flax and sunflower. Some bakeries also offer bagels made from almond flour or coconut flour, with about 5-10 grams of carbs. Lettuce-wrapped bagel sandwiches are another easy low-carb option.

Brooklyn’s Best Bagels: A Guide to The Morning Fix

Filthy Flats opened in 2023 with a new twist on the bagel; which is served as open-face sandwiches. But these aren’t just any bagels, they’re made from the 30-year-old family recipe that has fueled the highly-popular Long Island Bagel Café. With this new twist, the Long Island Bagel Cafe owners have hit the ground running with the best breakfast sandwiches and the reviews have been great. They’ve been in the press a lot, such as Broadway World, the Brooklyn Daily Eagle, and many others. So if you’re looking for restaurants downtown Brooklyn with a change of pace, Filthy Flats is it.

They serve from 7 AM to 8 PM Monday through Saturday, just perfect for a before-work breakfast, quick lunch, or after-work snack. Check out the menu here or order online for pick up or delivery.


So there you have it, the lowdown on Brooklyn’s best bagels and whether they’re actually good for you. As with many things, moderation is key. Bagels can absolutely be part of a balanced breakfast but don’t make them the only thing you eat. Add some protein like eggs or Greek yogurt and lots of fruit to round out your meal. If you do indulge in a bagel, look for ones with whole grains and lots of seeds that provide extra nutrition. And of course, watch out for excess sugar by avoiding flavored cream cheeses and sugary toppings. Bagels may be delicious, but your body and waistline will thank you if you enjoy them in moderation. Now go forth and conquer your morning – may the bagel be with you!

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Best 5 Breakfast Sandwiches in Brooklyn

In this article, we’ll discuss the best 5 breakfast sandwiches in Brooklyn and explore the origins of International-Inspired Breakfast Sandwiches.

Are you tired of the same old breakfast routine of dry cereal, or oatmeal? It’s time to spice things up! Join us on a global journey as we explore the origins of internationally-inspired breakfast sandwiches. From English muffins with Canadian bacon to Indian naan bread with spicy chutney, there’s a world of flavors waiting for your morning meal. Get ready to tantalize your taste buds and expand your culinary horizons – it’s time for some delicious exploration!

Introduction: What is a Breakfast Sandwich?

Breakfast sandwiches are popular in the United States, Canada, Australia, New Zealand, and the United Kingdom. It has its origins in England, where it was called a “breakfast roll.” The breakfast roll was first mentioned in print in 1885. It was made with bread, butter, eggs, and bacon. The breakfast sandwich as we know it today began to take shape in the early 1900s, with American cookbooks from this period suggesting adding cheese and tomato to the sandwich and began to take shape in the 1920s.

Best 5 Breakfast Sandwiches in Brooklyn

Breakfast has long been thought to be the most important meal of the day for a wide variety of reasons. It was seen as a convenient way to eat breakfast on the go. Historically breakfast sandwiches were commonly served at diners and roadside cafes. And though there is no direct account of where it all began, there are some corroborating stories to suggest it began with Henry, a Deli owner in New York City. Most of the 5 top sandwiches that took root in America would be familiar to many, including the egg & cheese, bacon, egg & cheese, and sausage, egg & cheese.

Two others rising in popularity are egg, ham, and Swiss, and the avocado breakfast sandwich. While there isn’t a specific origin story for the avocado breakfast sandwich, it is traditionally associated with Mexico and California. The avocado’s rise in popularity as a versatile and healthy ingredient has led to its incorporation into various dishes, including breakfast sandwiches.

The avocado breakfast sandwich typically consists of ripe avocado slices, often mashed or sliced, layered on bread or a bagel. It is commonly paired with other ingredients such as eggs, bacon, cheese, tomatoes, lettuce, or a spread like mayonnaise or aioli. The creamy texture and rich flavor of avocado complement the other components, creating a satisfying and balanced breakfast option.

This sandwich has become particularly popular in health-conscious communities, as avocado provides beneficial nutrients like healthy fats, fiber, and vitamins. It offers a tasty alternative to traditional breakfast sandwiches and has become a favorite choice for those seeking a nourishing and flavorful start to their day.

Other breakfast favorites in the U.S. include cream cheese and lox (salmon) on a bagel, particularly in New York City. and Jewish communities across the country. The breakfast biscuit morning sandwich, also with eggs (bacon, sausage, cheese) is another Southern-influenced favorite. Biscuits are known for their flaky and buttery texture, providing a delicious base for breakfast sandwiches. Did you know that the McDonald’s Breakfast McMuffin made its debut in the 1970s?

Since then the popularity of breakfast sandwiches in America remains strong and has only gotten better. Bagels have long been a stable base of the breakfast sandwich.

Exploring the Origins of International-Inspired Breakfast Sandwiches

Whether it’s classic bacon, egg, and cheese or something a little more adventurous, these sandwiches are the perfect way to fuel up your day. And with so many different international-inspired options to choose from, there’s sure to be a breakfast sandwich to suit everyone’s taste.

But where do these internationally-inspired breakfast sandwiches come from? Let’s take a look at some of the most popular varieties and explore their origins..

  • The Croque Madame is a French classic consisting of ham and cheese between two slices of bread, topped with a fried egg. This sandwich is said to have originated in Paris in the early 1900s and has since become a popular breakfast dish around the world. The French Croque Madame has its origins in the early 1900s when cafes began serving sandwiches to customers. These sandwiches were typically made with leftovers from the night before and were served as a quick and easy meal. Over time, the recipes for these sandwiches began to change and evolve, eventually leading to the creation of the Croque Madame.
  • Japanese Tamago Sando. This sandwich features a sweet omelet filled with diced vegetables. The Tamago Sando is said to have first appeared in Tokyo in the early 1900s and has since become a staple of Japanese cuisine.
  • Vietnamese Bánh Mì. For something with a bit more spice. This sandwich’s origins can be traced back to the French colonial period in Vietnam, where French baguettes were introduced to the country. It typically features pork or chicken, pickled vegetables, fresh herbs, and chili sauce all on top of a crispy baguette.
  • The Mexican Chorizo Torta. A Mexican chorizo torta is a type of breakfast sandwich that is popular in Mexico. It is made with a soft, crusty white bread that is filled with chorizo, a type of spicy sausage, and then topped with avocado, tomato, and onion. The torta can also be served with refried beans, cheese, and jalapeños.
  • The Indian Masala Dosa. There are few breakfast dishes more iconic or delicious than the Indian masala dosa. This popular dish is made with fermented rice and lentil batter that is spread thinly over a hot griddle, then topped with a variety of savory fillings and rolled up into a cone shape. Masala dosa originates from the southern Indian state of Karnataka, where it is traditionally served for breakfast or as a light meal.

Recipe Ideas to Try at Home

When it comes to breakfast sandwiches, there are endless possibilities for flavor combinations. But where do these flavors come from? We did a little digging to find out the origins of some of our favorite internationally-inspired breakfast sandwiches.

The classic breakfast sandwich hails from the United Kingdom and is made with sausage, egg, and bacon on a roll or bagel. In the United States, this sandwich is often served with cheese and ketchup or mustard.

The Croque Madame is a French take on the classic breakfast sandwich, made with ham, Gruyere cheese, and a fried egg on top.

The Italian-style breakfast sandwich is typically made with prosciutto, mozzarella, and tomatoes on ciabatta bread.

The Breakfast Burrito is a Mexican-inspired dish that features eggs, potatoes, cheese, and salsa wrapped in a soft tortilla.

Whether you’re looking for something classic or something new to try, there are plenty of delicious recipes out there for breakfast sandwiches. So why not give one of these internationally-inspired flavors a try next time you’re whipping up breakfast at home?


Breakfast sandwiches are a great way to start your day off with a delicious international-inspired meal. From the classic French croque monsieur to the Spanish huevos rancheros, and even the exotic Malaysian roti canai, there is an endless array of global flavors for you to explore in your morning meal. If you’re looking for restaurants downtown Brooklyn to grab the best breakfast sandwiches then stop in at Filthy Flats. With just a little research and experimentation, you can find yourself enjoying breakfast like never before! Bon appetite!

For the best 5 breakfast sandwiches in Brooklyn look no further than Filthy Flats, the home of the open-face sandwich made from a secret family bagel recipe.

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Breakfast is the Most Important Meal of the Day

The old adage that breakfast is the most important meal of the day holds true for more than just fueling up before a busy morning. Studies have shown that a wholesome breakfast can significantly improve mental acuity and focus throughout the day, making it an integral part of our daily routine. In this blog post, we delve into the role of breakfast in boosting cognitive function in America and why skipping it may be doing more harm than you think. So grab a cup of coffee (or tea!) and let’s dive right in.

Introduction: The Role of Breakfast in American Culture

Like many things in America, breakfast has become a bit of a cultural phenomenon. The role of breakfast in American culture is one that has been debated and contested for years, with some people arguing that breakfast is the most important meal of the day and others asserting that it is nothing more than a marketing ploy. However, there is one area where there seems to be general consensus: breakfast plays a significant role in boosting mental acuity and focus throughout the day.

A study published in the Journal of Adolescent Health found that students who ate breakfast had better test scores than those who did not. Another study, this one from Saint Louis University, found that eating breakfast improved memory recall and cognitive performance in young adults. There are numerous other studies that have come to similar conclusions.

So, why is breakfast so important for mental acuity and focus? There are a few theories. First, when you skip breakfast, your body is running on empty. You haven’t had any food or drink for at least 8 hours, so your blood sugar levels are low and you are likely to feel tired and sluggish. Second, breakfast provides your body with the energy it needs to function properly throughout the day. Without adequate energy, your brain will struggle to concentrate and you will find it difficult to think clearly. Third, eating breakfast helps to regulate your metabolism and ensures that your body gets the nutrients it needs to function optimally. fourth theory is based on the fact that many people eat sugary.

Breakfast is the Most Important Meal of the Day

breakfast snadwiches are a good source of energy

How Eating Breakfast Improves Mental Focus and Acuity

When it comes to breakfast and mental focus, there are a few key nutrients that come into play. First, protein provides the building blocks for neurotransmitters like dopamine and norepinephrine, which are responsible for focus and concentration. Second, healthy fats are essential for brain function, as they help to support the membrane that surrounds neurons. Complex carbohydrates help to keep blood sugar levels stable, which is important for maintaining energy and focus throughout the day.

So what does this all mean for breakfast? A nutritious breakfast should include all three of these key nutrients in order to give your brain the best chance of performing at its peak. A bowl of oatmeal with some fresh berries and a side of eggs (or breakfast sandwiches with eggs, bacon, or sausage) is a great option, as is a yogurt parfait with nuts and seeds or a whole grain toast with avocado. Whatever you choose, make sure you’re getting some protein, healthy fats, and complex carbs to start your day off right!

Nutrition Necessary for a Balanced Breakfast

A balanced breakfast is one that contains a combination of nutrients from different food groups. As previously mentioned, these nutrients include carbohydrates, proteins, and fats. They work together to provide the body with energy, help the brain function properly, and promote a feeling of fullness.

Carbohydrates are the body’s main source of energy. They are found in foods such as bread, cereal, rice, pasta, fruits, and vegetables. Proteins are needed for growth and repair of tissues. They are found in foods such as meat, poultry, fish, eggs, beans, nuts, and seeds. Fats help the body absorb vitamins and minerals. They are found in oils, margarine, butter, avocado, and nuts.

The United States Department of Agriculture (USDA) recommends that people eat a variety of foods from all food groups every day. They also recommend that people choose foods that are low in saturated fat and cholesterol and that contain no more than 10% of calories from added sugars. A healthy breakfast should include items from at least three different food groups.

Popular American Breakfast Foods

There are many popular American breakfast foods that can help boost mental acuity and focus throughout the day. Some of these include oatmeal, eggs, toast, cereal, fruit, and yogurt. Each of these foods contains nutrients that are essential for proper brain function.

Oatmeal is a great source of complex carbohydrates, which the body uses for energy. Eggs are a good source of protein, which is necessary for tissue growth and repair. Toast provides the body with B vitamins, which are essential for metabolism. Cereal is a good source of fiber, which helps keep the digestive system functioning properly. Fruit is a good source of vitamins and antioxidants, which help protect the body against disease. Yogurt is a good source of calcium, which is necessary for strong bones and teeth.

breakfast sandwiches near me

Tips for Making the Most of Your Morning Meal

Assuming you’re not one of the many Americans who skip breakfast each day, there are a few things you can do to make sure your morning meal is as effective as possible in boosting your mental acuity and focus for the day ahead.

First, try to include protein in your breakfast. Protein takes longer to digest than carbohydrates, meaning it will help keep you fuller for longer and help prevent mid-morning snacking. Eggs are a great source of protein, or you could try adding some nuts or nut butter to your oatmeal or toast.

Second, don’t overload on sugar. A sugary breakfast may give you a quick burst of energy, but it will be short-lived and lead to an eventual crash. Stick to complex carbohydrates like whole grain bread or oats, which will provide you with sustained energy throughout the morning.

Make sure you’re including some fruit or vegetables in your breakfast. This will give you essential vitamins and minerals as well as fiber, which again will help you feel fuller for longer. A simple way to do this is to add some berries to your oatmeal or yogurt or include a side of fruit with your eggs.

How to Incorporate Breakfast into a Busy Schedule

If you’re like most Americans, you’re probably always on the go. You may not have time for a sit-down breakfast every morning, but that doesn’t mean you should skip the most important meal of the day. Here are some tips for incorporating breakfast into a busy schedule:

  1. Get up 10 minutes earlier: This may be tough at first, but setting your alarm clock 10 minutes earlier can give you enough time to eat a quick breakfast.
  2. Keep healthy breakfast options on hand: Stock your kitchen with quick and healthy breakfast options like oatmeal, yogurt, fruit, or whole grain toast so you can grab something nutritious when you’re in a hurry.
  3. Eat breakfast at your desk: If you really don’t have time to sit down and eat, bring your breakfast with you to eat at your desk or on the go. Just make sure you’re not eating too much so you don’t feel sluggish later on. You can bring Yogurt and fruit, or pick up the best breakfast sandwiches on the go, and eat them en route or at your desk or workspace. If you’re looking for restaurants downtown Brooklyn, Filthy Flats is the newest option.
  4. Make time for a weekend brunch: If weekday mornings are too hectic, set aside some time on the weekends to enjoy a leisurely brunch with friends or family. This is a great way to get your weekly dose of social interaction and delicious food all at once!


Eating breakfast is an important part of maintaining mental acuity and focus throughout the day in America. Especially in large cities such as New York City, Chicago, San Fransisco, and others. the pace of life is fast. An extra few minutes won’t negatively affect your day but will give your body and mind a moment to decompress and relax. Together a moment of quiet time in addition to breakfast providing essential nutrients that can help to fuel our brains and bodies, provides a better overall life balance.

It’s also helpful for weight management, as it helps curb cravings later on in the day. For these reasons, Americans should prioritize eating a balanced breakfast every morning – your future self will thank you! So in conclusion. breakfast is the most important meal of the day

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Egg Sandwich: A Healthy Breakfast for Everyone

The egg sandwich: a healthy breakfast for everyone is a delicious option that can fuel your day. Look no This classic American morning meal is not only easy to make but it’s also packed with essential nutrients and protein. Plus, there are endless ways to customize your eggs to suit your taste buds. In this blog post, we’ll share some tasty recipes and explore the many benefits of including an egg sandwich in your breakfast routine. So grab a cup of coffee and get ready to learn why eggs aren’t just for Sunday brunch anymore!

Nutritional Information

Eggs are a great way to start your day with a healthy and nutritious breakfast. Eggs are an excellent source of protein, which is essential for building and repairing muscles in the body. One large egg contains about 6 grams of protein along with various vitamins and minerals, such as vitamin D, choline, selenium, and iron. One can argue it is the best breakfast.

The bread used in an egg sandwich can also provide important nutrients like fiber that help you feel full longer while keeping the digestive system healthy. Whole-grain bread is particularly beneficial since it is a good source of complex carbohydrates that help provide sustained energy throughout the morning.

Additionally, using vegetables like spinach or tomatoes in your sandwich adds extra nutrition by providing vitamins A and C along with antioxidants that help protect cells from damage caused by free radicals. These ingredients also add flavor to your sandwich without adding many calories.

Eggs in a sandwich provide a well-balanced meal option that gives you long-lasting energy while being low in calories compared to other breakfast options like pancakes or waffles. With its high protein content and various nutrient benefits from the

Ways To Make It

It is a simple and quick breakfast option that provides essential nutrients to start your day right. To make an egg sandwich, you will need two slices of bread, one or two eggs, butter or oil, salt, and pepper.

Firstly, heat up a frying pan on medium-low heat with some butter or oil. Crack the egg(s) into the pan and sprinkle some salt and pepper over them. Cook until the whites are set but the yolk is still runny.

While waiting for the eggs to cook, toast your bread slices in a toaster or on a separate skillet if you prefer crispy edges. Once toasted, spread some more butter on top of each slice for extra flavor.

Once cooked to your desired level of doneness, carefully transfer the cooked egg(s) onto one slice of bread. Top it off with another piece of bread to create your delicious egg sandwich.

You can add cheese slices or veggies like lettuce and tomato for added nutrition and taste as well! Enjoy your homemade healthy breakfast in just minutes!

You can also boil the egg, which takes just 3-4 minutes, and then once done, peel the egg(s) and place the slices on your toast.


Now that you know the benefits of eating eggs in a sandwich for breakfast and how to make one, it’s time to explore some delicious recipe ideas. There are so many ways to enjoy this tasty meal and experiment with different ingredients.

One option is a classic egg and cheese sandwich on a toasted English muffin or bagel. You can also add bacon, ham, or sausage for added flavor. For a healthier twist, try using whole-grain bread instead.

If you prefer something more exotic, consider trying it with a Mediterranean-inspired twist with feta cheese, spinach, olives, and roasted red peppers. Or go Southwestern with avocado slices, salsa, and jalapenos.

For those who love spice, add some hot sauce or sriracha for an extra kick. And don’t forget about incorporating veggies like tomatoes, onions, or bell peppers into your recipes for added nutrients.

With endless possibilities when it comes to eggs in a sandwich, there’s no excuse to start your day off right with this healthy breakfast choice!

Egg Sandwich: A Healthy Breakfast for Everyone

Benefits of Eating Eggs for Breakfast

They have become a popular breakfast choice among health-conscious individuals. Besides being a delicious, fast, and convenient meal, they offer numerous benefits to our overall well-being.

Eggs are an excellent source of high-quality protein that helps keep us satisfied for longer periods, reducing the likelihood of snacking throughout the day. Additionally, eggs contain essential vitamins and minerals such as vitamin D, choline, selenium, and iodine which help support brain function and maintain healthy bones and muscles.

When consumed in moderation as part of a balanced diet with whole-grain bread or English muffins and nutrient-dense fillings like spinach or avocado slices – it provides everything we need to start our day off right!

What’s more? Research suggests that eating eggs at breakfast has been linked to improved weight management due to their satiating properties. Eating protein-rich foods like eggs can also help regulate blood sugar levels by curbing cravings for sugary snacks during the day.

Making your own sandwich at home ensures you control what goes into it- no added preservatives or artificial flavors! So why not give this tasty meal option a try tomorrow morning?


The egg sandwich is a delicious and healthy breakfast option that can be enjoyed by everyone. It’s high in protein, vitamins, and minerals which provide numerous health benefits like weight management and energy boost throughout the day. Moreover, it’s budget-friendly and easy to make with various recipes to suit different tastes.

So next time you’re thinking where can I find the best breakfast sandwiches near me, visit Filthy Flats in downtown Brooklyn, NY. Whether you stay to enjoy a relaxing breakfast sandwich on an open-face bagel. or looking for a quick breakfast meal or an on-the-go snack, consider an egg sandwich. With its versatility and nutritional value, this classic dish is sure to satisfy your taste buds while keeping you fueled for the day ahead. Egg Sandwich: A Healthy Breakfast for Everyone

Curious about the history of breakfast sandwiches. click here.

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The Origin and History of Breakfast

The origin and history of breakfast begin with the earliest recorded instances of a morning meal dating back to ancient times. Good morning, foodies and history buffs!

Breaking The Fast

Breakfast is the most important meal of the day, right? But have you ever wondered how it all started? The origins of breakfast are thought to date back to the ancient world, when people would break their fasts with a simple meal before starting their day. The first known reference to breakfast in English dates back to the 15th century, when it was mentioned in a work by author Thomas Nashe. Since then, breakfast has become an important part of our daily routine, and there are many different ways to enjoy it.

The term “breakfast” comes from the combination of two words: “break” and “fast.” The word “fast” refers to the period during which one doesn’t eat, often for religious or medical reasons. The word “break” means to end or interrupt something. So “breakfast” literally means to break the fast that was observed during the night or early morning hours.

The word “breakfast” has been in use in English since the 15th century, although the concept of breaking the fast in the morning dates back much further. Breakfast as a regular meal became more common in Western Europe during the 16th century, particularly among the wealthier classes. Today, breakfast is widely recognized as an important meal that helps to provide the energy and nutrients needed to start the day.

Today we’re taking a trip down memory lane to explore the fascinating and delicious origins of breakfast. From ancient times to present-day brunches, buckle up for a mouth-watering journey through the history of breakfast.

The Origin and History of Breakfast

The first breakfast foods

The first breakfast foods were simple and easy to prepare. The most common food items were bread, cheese, and fruit. Breakfast was typically eaten in the morning, before starting the day’s work.

Over time, breakfast became more elaborate. Hot dishes such as porridge and eggs were added to the menu. These days, there is no set rule for what should be eaten for breakfast. Anything from a light snack to a full-blown meal can be enjoyed first thing in the morning.

In ancient Egypt, it was common for people to eat a breakfast of bread and beer, while in ancient Greece, breakfast was a light meal consisting of bread dipped in wine or water. In ancient Rome, breakfast was typically a simple meal of bread and cheese, or occasionally leftovers from the previous night’s dinner.

During the Middle Ages in Europe, breakfast was not a formal meal and was often skipped altogether. Instead, people typically ate two main meals a day – a midday meal and a late afternoon or evening meal.

It wasn’t until the 17th and 18th centuries that breakfast began to emerge as a distinct meal in Europe, particularly in England. The upper classes began to adopt the practice of eating a morning meal consisting of bread, meat, and ale, while the lower classes continued to rely on porridge or gruel as their primary breakfast food.

In the 19th century, breakfast became more popular and diverse in both Europe and America. Cereals and other packaged breakfast foods, such as oatmeal and cornflakes, were invented, and eggs, bacon, and other breakfast meats became more common.

Today, breakfast is considered an important meal in many cultures and is often touted as the most important meal of the day. It is often eaten in a variety of forms, including cereal, toast, eggs, fruit, and pancakes, among others.

How breakfast has changed over time

In modern times breakfast has continued to change. In the past, people usually ate breakfast at home. They would eat items like eggs, bacon, toast, oatmeal, and pancakes. Breakfast was typically a pretty simple meal.

Nowadays, there are far more options for breakfast. People can eat out at restaurants, grab breakfast on the go, and with the advent of technology can simply search on their mobile phones for “Breakfast sandwiches near me” and retrieve a list of options. Or, they can even have breakfast delivered to them. There are also a lot more food options available. You can now find items like acai bowls, smoothies, yogurt parfaits, and avocado toast at most breakfast spots. Plus, there’s a lot more variety when it comes to flavors and toppings.

While some people still prefer a simpler breakfast of eggs and toast, others enjoy trying new and different things for their morning meal. Whether you like to keep it classic or experiment with different flavors, there’s a breakfast out there for you.

The importance of breakfast

There are many reasons why breakfast is so important. It helps us start our day on the right foot by giving us the energy and nutrients that we need to get going and sustain us. Breakfast also helps us focus and concentrate throughout the day. And last but not least, breakfast is a great way to bond with family and friends over a shared meal. But certain breakfast foods were also ‘doctor’s orders’ as described in this article entitled “The Secret History of Breakfast” on Mashed.

So, whether you enjoy a hearty plate of eggs and bacon or a simple bowl of cereal, make sure to start your day with breakfast!

Breakfast around the world

There are many different ways that people enjoy breakfast around the world. In America, a typical breakfast might consist of pancakes or waffles with syrup, eggs, bacon or sausage, and coffee. But in other countries, breakfast looks very different.

In Japan, a common breakfast dish is rice with miso soup and pickled vegetables. Fish is also often served as part of a Japanese breakfast. In China, congee (a rice porridge) is popular, and may be served with pickled vegetables, peanuts, and pork.

In Mexico, huevos rancheros (fried eggs on tortillas) are a favorite breakfast food. Guatemalan breakfasts often include tamales (cornmeal dumplings), while Puerto Ricans typically enjoy ripe plantains with eggs.

No matter where you are in the world, there is sure to be a delicious breakfast waiting for you!


Breakfast has a long and interesting history that spans centuries and different cultures. From the simple toasts of Ancient Rome to the rich feasts of Medieval Europe, to today’s modern convenience foods – breakfast has evolved into something bigger than itself. Breakfast may have changed over time but one thing remains constant – it is an important part of our everyday lives and it can provide us with the energy we need for a productive day!

Read more about breakfast in this article in The Atlantic.

History of the Open-Face Sandwich: Breakfast Sandwiches Near me

Are you a fan of open-face sandwiches? When you think of breakfast sandwiches near me did you ever consider an open-face egg and cheese? In this blog article, we’ll explore the history of the open-face sandwich on a fascinating culinary journey, From humble beginnings to modern-day variations, discover the history and evolution of this classic meal. Get ready to tantalize your taste buds and learn something new in this mouth-watering adventure through time!

Introduction to the Open-Face Sandwich

The open-face sandwich is a simple yet delicious culinary creation that has been enjoyed for centuries. Though its exact origins are unknown, there are several theories about how this popular dish came to be. One theory suggests that the open-face sandwich originated in Scandinavia, where it was traditionally made with a single slice of bread and toppings such as cheese, ham, or eggs, though others claim that that was its origins in Rome.

Another theory suggests that the dish originated in Germany, where it was known as a “tosterbrot” and was typically made with two slices of bread, meat, and cheese. Whatever its origins, the open-face sandwich has become a popular menu item all over the world. Today, there are endless possibilities for toppings and fillings, making this simple dish truly versatile. Whether you enjoy yours with a classic combination of cheese and ham or something more unique like avocado and bacon, there’s no doubt that the open-face sandwich is a delicious way to enjoy a meal! The next time your racing to work and think ‘where can I find a breakfast sandwich near me?” remember that even breakfast sandwiches are served as open-face at Filthy Flats in downtown Brooklyn, New York.

Origins of the Open-Face Sandwich: A Fascinating Culinary Journey

The open-face sandwich is a simple affair: a slice of bread, some toppings, and nothing else. In earlier days they likely never said where can find breakfast sandwiches near me, nor where can I find open-face sandwiches. Back then it was just where can I find food, anything to start my day. But where did this humble open-face sandwich come from? The first recorded use of the term “open-face sandwich” comes from an 1877 issue of The Boston Cooking School Magazine of Culinary Science and Domestic Economics. In it, author Fannie Merritt Farmer included a recipe for an “Open Face Sandwich with Oysters.” This early version of the open-face sandwich was simply a piece of bread topped with oysters and served with lemon juice. Over the next few decades, the open-face sandwich evolved to include other toppings like ham, cheese, and vegetables. By the early 1900s, the open-face sandwich was a common sight on lunch menus across America. Today, the open-face sandwich is enjoyed around the world. Whether you top yours with seafood or veggies, we hope you enjoy this delicious culinary journey!

– Scandinavian Origins

The open-face sandwich has its origins in Scandinavian countries like Denmark and Sweden. The simple concept of putting a piece of bread on top of another piece of bread, with some sort of filling in between, dates back to the Middle Ages. However, the open-face sandwich as we know it today didn’t start appearing until the early 19th century. One of the earliest recorded recipes for an open-face sandwich comes from Denmark in 1839. This recipe, called “Smørrebrød,” consisted of a slice of buttered rye bread topped with a variety of different meats and vegetables. Over the years, the smørrebrød became increasingly popular in Denmark and eventually spread to other Scandinavian countries. By the early 20th century, the open-face sandwich had become a staple food in Scandinavia. In Norway, a popular type of open-face sandwich is called “matpakke,” which means “food package.” Matpakke sandwiches are usually made with whole wheat bread and filled with various meats, cheeses, and vegetables. In recent years, the open-face sandwich has started gaining popularity in other parts of the world as well. In America, some people have started calling them “tartines,” while in Britain they’re sometimes referred to as “posh toasties.” Whatever you call them, there’s no doubt that these delicious sandwiches are here to stay!

– British Influence

The open-face sandwich has its origins in Britain, where it was originally known as the “tea sandwich”. It was first mentioned in print in 1885, in a cookbook called Mrs. A. B. Marshall’s Cookery Book. The tea sandwich was typically made with thin slices of bread and butter, with a variety of fillings such as cucumber, salmon, or egg. The British influence on the open-face sandwich is evident in its name; “tea” is a British tradition, and “sandwich” is named after the 4th Earl of Sandwich, who is credited with inventing the sandwiches we know today. The earl is said to have invented the sandwich as a quick and easy way to eat while gambling. While the open-face sandwich may have originated in Britain, it has since been adopted by many cultures around the world and has become a popular dish in its own right.

– French Influence

The open-face sandwich is a popular dish that can be found all over the world. While the origins of the sandwich are unknown, it is believed that French influence played a role in its development. The French are known for their love of bread and cheese, and they likely were the first to put these two ingredients together to create a sandwich. The French influence can also be seen in the way that the open-face sandwich is often served with a variety of different toppings, including meats, vegetables, and sauces. While the exact origins of the open-face sandwich may never be known, there is no doubt that the French influence has helped to make it the popular dish it is today.

Popular Types of Open-Face Sandwiches

There are many popular types of open-face sandwiches, each with its unique flavors and textures. In its origins you might not find breakfast sandwiches near me, but you can lean about the different types of open-face sandwiches from around the world. Here are some of the most popular types of open-face sandwiches:

  • The classic open-face sandwich is made with bread, cheese, and ham. This sandwich is simple, yet delicious and satisfying.
  • A variation on the classic open-face sandwich is the Croque Monsieur, which is made with bread, cheese, ham, and a béchamel sauce. This sandwich is rich and flavorful and perfect for a hearty meal.
  • Another popular type of open-face sandwich is the Smørrebrød, which is made with rye bread, butter, vegetables, and fish or meat toppings. This Scandinavian sandwich is healthy and flavorful and makes for a great light meal or snack.
  • The last type of open-face sandwich we’ll mention here is the Tartine, which is made with crusty sourdough bread, topped with avocado or other spreads, vegetables, and protein (such as eggs or tofu). This French sandwich is healthy and filling, making it perfect for a quick lunch or dinner.

– Smørrebrød – Denmark

Smørrebrød, or open-faced sandwiches, are a Danish specialty dating back to the 18th century. These simple yet delicious sandwiches are traditionally made with rye bread and topped with various combinations of meats, cheeses, vegetables, and sauces. While the exact origins of smørrebrød are unknown, it is believed that they were first created as a way to use up leftover bits of meat and cheese. Over time, these humble sandwiches have become a national dish in Denmark, enjoyed by both locals and visitors alike. Whether you’re looking for a quick snack or a hearty meal, smørrebrød is the perfect option. And with so many different topping combinations to choose from, there’s sure to be a smørrebrød to suit everyone’s taste!

– Tartine – France

The open-face sandwich, also known as a tartine, is a French dish that consists of a slice of bread with various toppings. The most common toppings include cheese, ham, and vegetables. The word “tartine” comes from the French word for bread, “pain.” The origins of the tartine are unknown, but it is believed to have originated in the south of France. The first recorded recipe for a tartine was in 1839, in a cookbook called “La Cuisinière Bourgeoise.” This cookbook contained a recipe for a cheese and ham tartine. Tartines became popular in Paris in the late 19th century. They were often served as an appetizer or light meals. In the 20th century, tartines began to be made with sweeter toppings, such as jam or chocolate spread. Today, there are endless possibilities for toppings, both sweet and savory.Toast Skagen – Sweden

– Toast Skagen– Sweden

In Sweden, a Toast Skagen is a popular type of open-face sandwich. It is typically made with shrimp, dill, and mayonnaise on top of a slice of bread. The dish is named after the town of Skagen, located in the northernmost part of the country.

The origins of the Toast Skagen are unclear, but it is believed to have originated in the 1970s. The dish quickly became popular in Sweden and has since spread to other parts of Scandinavia and Europe. In recent years, it has even become popular in the United States.

If you’re ever in Sweden, be sure to try a Toast Skagen!

– Welsh Rarebit – Wales

The Welsh rarebit is a savory dish made with cheese and typically served on toast. The dish is said to have originated in Wales, although its exact origins are unclear. Some believe that the dish was created as a way to use up leftover cheese, while others believe it was created as a quick and easy meal for working people. Whatever its origins, the Welsh rarebit has become a popular dish in Wales and beyond, and is often served as a pub snack or light meal.

– Pain d’Ep

A pain d’ep is a type of French bread that is typically round, flat, and slightly raised in the middle. It is often used for making sandwiches, as its name suggests. The term “pain d’ep” literally means “bread of the epoch.”

This bread originated in the city of Epinal in northeastern France. The first recorded mention of pain d’ep dates back to the year 1299. At that time, it was known as pain de mie, or “bread of flour.” Over time, the name changed to pain d’epinard, meaning “spinach bread,” and then finally to pain d’ep.

The traditional way to make this bread is with a sourdough starter. This starter is made by mixing flour, water, and yeast together and letting it sit for several days. Once it is ready, the dough is kneaded and then allowed to rise before being shaped into a loaf.

Pain d’ep is often served with cheese or ham and mayonnaise on top. It can also be found in some recipes for savory tarts or quiches.

Breakfast Sandwiches Near Me

The earliest known breakfast sandwich was also created in the 17th century by the Earl of Sandwich, but it took off in the 19th century with the advent of mass-produced bread. Suddenly, everyone from factory workers to office clerks could enjoy a filling and satisfying meal without having to cook anything themselves. Over time, different regions developed their unique versions of the breakfast sandwich – some with eggs, some with cheese, and some with special sauces or spreads. In the 21st century with the advent of the Internet, we take for granted that we can easily search for breakfast sandwiches near me and instantly have a list of places to consider.

Bacon, egg, and cheese

In the 21st century in the United States finding breakfast sandwiches near me is as easy as finding a cup of coffee — you can get one at any diner, coffee shop, or even fast-food chains such s Starbucks and Dunkin Donuts. But like anything, everything evolves, and the breakfast sandwich is no exception (check the open-face bacon, egg and cheese – right)


Culinary historians have tracked down many places and times in history where open-face sandwiches became popular, yet no one has ever definitively identified where the first introduction was. It has had an impact all around the world and remains popular today. My earlier memory of an open-face sandwich was turkey with gravy. But since my youth, I hadn’t eaten open-face sandwiches often, but might rethink them with the introduction of Filthy Flats open sandwiches — and so the evolution continues. Want to know the history of breakfast, from ancient times to the modern day, click here.

Breakfast sandwiches near me at Filthy Flats